BREAKER OF CYCLES
Free Online Ceremony
A 3-hour online experiential workshop designed for women to process everything you've been holding on to:
the tension in your body, the unresolved decisions, the stories you’ve been replaying at night
so you can move into your next year grounded and deeply clear on what’s meant for you.
Saturday 6th December
9am NZDT / 7am AEDT
BREAKER OF CYCLES
Free Online Ceremony
Saturday 6th December
9am NZDT / 7am AEDT
This workshop is for women who want to…
✓ release the money fears, safety patterns and the "I don't want too much" she grew up hearing in her family
✓ break cycles that keep you small and keep you saying "yes" instead of no, so you can honour who you truly are
✓ stop repeating the same relationship dynamics, sabotaging the same goals and starting over each year without real change
✓ trust her instincts and make decisions with clarity and confidence rather than asking five friends and experiencing analysis paralysis
✓ release the weight she's been carrying: the old stories, the people-pleasing and the fear so she can feel genuinely lighter
This isn't just a nice idea. This is available to you.
And it starts with one powerful decision: to show up for yourself differently
The Breaker of Cycles Workshop is free for a limited time.
OPENING THE CEREMONY
Arriving into your body, grounding into a safe container and setting your intention for your next chapter.
UNDERSTANDING THE ROOT OF YOUR PATTERNS
We work through a powerful coaching framework to hand back the beliefs inherited from your parents and grandparents that keep you self sabotaging + question your self worth
BREATHWORK + SPINAL ENERGETICS ACTIVATION
A guided energetic journey to shift stagnant energy, create expansion and reconnect you to your inner wisdom.
GUIDED MEDITATION + JOURNALING RITUAL
Step into your future self, meet her wisdom and receive the next right steps for your path forward.
BREAKOUT ROOMS + CONNECTION
Share, witness and be witnessed by other women walking the same path. No woman rises alone.
CLOSING CEREMONY
Integration practices + embodied clarity about your next chapter. You will leave feeling lighter, expanded, clear, calm and confident with a deeper trust in yourself and your path.
You’re not here because something is “wrong” with you
You’re here because something inside you is waking up
Breaker of Cycles will help you
Release what's been weighing you down
Through breathwork and gentle somatic practices that help your body let go of stored tension and emotion
Rewire your nervous system
Move from stress and reactivity to calm and groundedness (this is where sustainable change happens)
Uncover the root of your patterns
Understand why you do what you do and discover how to choose differently
Reconnect with your inner wisdom
Through guided meditation and journaling that brings clarity to the surface
Feel deeply supported
In breakout rooms where you'll connect with other women who truly get it
Walk away with practical tools
That you can use immediately to continue your transformation
This isn't just learning about change.
This is experiencing it in your mind, body and energy.
Hey, I'm Lee
I'm your guide for this workshop
Ancestral trauma is a topic that I am so passionate about. Why? Because when I started to clear these, I was able to create a life that I had longed for. I was no longer fulfilling the expectations of my family, but actually chasing my own dreams, desires and aspirations. It is my humble opinion that ancestral trauma significantly contributes to the pain and suffering of humans on this planet. A lot of the actions we take on a day-to-day basis are unconscious and we operate from a set of beliefs and patterns that are buried in the subconscious.
The powerful truth is that these cycles can be broken. I wanted to create a change not only for myself but for my children and their children. As soon as I realised that I had the ability to interrupt these inherited patterns: to question them, to feel them and to transform them. I soon understood that healing was not just a personal journey, but a generational one. I wasn’t just changing my own life; I was changing the emotional blueprint that would shape the lives of those who come after me.
When we heal ancestral trauma, we reclaim our sovereignty. We stop living through the lens of past generations’ fears and begin to embody our own truth. We create space for more joy, more openness, more self-expression and more alignment. And perhaps most importantly, we stop unconsciously passing on the very pain we worked so hard to survive.
This is why this work matters. This is why I speak about it, teach it and honour it. Because every person who chooses to heal becomes a breaker of cycles: someone who bravely says, “It ends with me.”
Frequently Asked Questions
EVERYTHING YOU NEED TO KNOW
When and where is this workshop?
The live session will run on 6 December 2025 at 9am NZDT/7am AEDT via zoom. Replays will be available 2 weeks after the event.
Do I need to have experience with breathwork or somatic practices to attend?
No experience is needed. This workshop is designed for beginners and those already on their healing journey. Everything will be guided step-by-step and you’ll be supported through every practice whether it’s breathwork, spinal energetics or journaling. Come exactly as you are.
What should I bring or prepare?
Create a quiet, comfortable space where you won’t be interrupted. Bring a journal, a pen, water, a blanket and a cushion or mat if you prefer to sit on the floor. You may also like to have any ceremonial items like candles, crystals or cacao to help you drop deeper into the experience, though they are optional.
For the breathwork/spinal energetics component you will need a space to lay down and to be visible on camera.
Is this workshop suitable if I’m feeling overwhelmed or emotionally heavy?
Absolutely. This workshop is specifically created for women who feel stuck, overwhelmed, stressed or disconnected. The practices you’ll experience include nervous system regulation, breathwork, guided meditation and emotional release work which are designed to help you feel lighter, more grounded and more empowered. You’ll be held in a safe and supportive space throughout.
Is this workshop only for mothers or certain life stages?
Not at all. This experience is for any woman who knows something needs to change but feeling stuck on where to start. You know you are carrying emotional or ancestral patterns and are ready to make a change. Whether you’re early on your spiritual path or deep into self-development, this workshop will meet you exactly where you are at.
